You carry the button with you, 24/7. Did you know you can instantly dump stress, when you hit
YOUR OWN PERSONAL “EASY” BUTTON?
If you feel your “heart” actually hurt, with serious stress, this will make you FEEL SO MUCH BETTER.
YOU can actually press your own sternum, that hard spot between your ribs, and relieve pressure, literally, with pressure. It’s called accu-pressure. And it’s an ancient form of relief.
[If it hurts at first, then you really needed it! Don’t hit; just keep pressing. 🙂 ]