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FRISKY FRIDAY UPDATE: 6 Sexy Ways KISSING Is Good For You

  1.  REDUCE STRESS  Kissing lowers your level of cortisol – the stress hormone – and elevates your serotonin – feel good chemical…  Better mood, appetite, sleep, social life, sex life.
  2.  BURN CALORIES  Many studies suggest that kissing burns more calories than suspected (2-6 per minute); so it could help you with fitness or weightloss…  at least a little.
  3.  GET HAPPY  Enjoy the oxytocin, dopamine and serotonin, which kissing provides.  Kissing makes your brain trigger these chemicals, which encourage happy bonding.
  4.  IMPROVE TEETH  A great kiss increases your production of saliva, which helps rid your teeth of harmful bacteria.  What a lovely rinse!
  5.  LOWER BLOOD PRESSURE  Kissing increases your heart rate in a good way, which dilates your blood vessels, according to author Andrea Demirjian, in ‘Kissing:  Everything You Ever Wanted to Know About Life’s Sweetest Pleasure.’
  6.  BOOST IMMUNE SYSTEM  Frequent passionate kisses will encourage an exchange of microbiological elements; which can help you diversify and improve regulation of your immune system.

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